Tuesday, Jul 28

MyMealFitness AI — Your Personalized Dashboard

Good evening, Alex

A
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Daily Rings

Move

612/ 780 CAL

Exercise

27/ 45 MIN

Stand

11/ 12 HRS

You're1 workoutfrom closing all rings.

Weight Progress

Weight goal

78.4kg-3.2

Target

72 kg

6.4 kg to go · on track for Sep 15

Activity Stats

Calories
1,284/ 1,800
Water
1.8/ 2.5 L
Steps
8,412
Resting HR
58bpm

Streak

24-day streak

Longest ever · keep it going

M
T
W
T
F
S
27
S
28

Next up · Dinner

Grilled chicken
520 kcal

Grilled Chicken, Brown Rice & Broccoli

Protein

48g

Carbs

52g

Fat

14g

"Discipline is choosing between what you want now and what you want most."

Abraham Lincoln